A quick enrichment practice to balance your energy &
 bring you ease along with inspiration.

Yes it can be just that simple!
 
Cultivating your inner ease & inspiration
does not have to be dark, long and heavy. 
In this light, simple quick practice you will…


Calm the Body and Mind
Improve Focus 
Cultivate Creativity 
Build Inner Strength

Cultivate a Sense of Inspirational Ease


Use regularly as a part of your Miracle Morning,
or anytime you wish to bring ease and clear inspiration. 

The materials in this package will guide you in a 6 to 10 minute practice. 

Written directions + PDF
Audio guide
Point Chart

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